The Mindful Student® includes twenty grade-specific, age-appropriate mindfulness lessons. Each activity focuses on a C.A.R.E.S. competency and grade level skill. The activities are carefully designed to meet students where they are developmentally, so they range from hands-on activities to quiet reflections depending on the age and stage of the students. What’s more, no two lessons are alike: each grade-level receives a unique set of activities to be implemented whenever students need a reset.
Download sample lessons by grade level: